Our Coaches Recommendation

22 in
Tilt & Pivot Smart HD Touchscreen
Auto Incline/Decline
SmartAdjust™ Adapts Workouts to You
incline icon
20% Incline to -10% Decline
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Trainer-led iFIT Workouts

Hit your goals with progressive workouts designed for you.

ifit trainers leading workouts indoors and outdoorsThe world’s best workouts.

Sweat with the best

Elite trainers and pro athletes will motivate and guide you through every step of your fitness journey.

Tommy Rivers Puzey
A true definition of an athlete — Tommy specializes in exercise physiology, nutrition, injury prevention and rehabilitation.
Kayla Itsines
A trailblazer in women's fitness, Kayla has motivated millions through her books and social media, and is on a mission to help everyone discover the benefits of exercise.
Hannah Eden
Elite trainer and one of the TOP 100 Fittest Women in the Southeast Region of the U.S. Hannah loves pushing her body to its limit and encouraging others to do the same!
John Peel

John is a former NCAA Division 1 football player for the University of Utah. His passion for athletics makes his workouts fun, fast-paced and forever remembered.

Tiki Barber
Former New York Giants running back, Tiki Barber combines endurance and cardio training, with off-equipment bodyweight exercises to target strength and stability.
Knox Robinson
Whether you're an avid runner or just starting out, Knox will help you change your mindset on running and start viewing it as an integral part of life.
Gideon Akande
Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.
Sally McRae
Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach who's passion is having a front-row seat to her clients dreams.
Sanya Richards-Ross
Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.
Stacie Clark
Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.
Aron Ralston
Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.
Kelsey Wells
Kelsey found her voice when she shared her own through anxiety and postpartum struggles online. Women have resonated with Kelsey's honest vulnerability ever since.

Cinematic 22” HD display and premium 30W sound array

Console Image
Woman riding on her bike, leaning and looking at her iFIT trainer.

Expert iFIT trainers can take control of your incline and resistance.

20% live incline control icon 20% incline control
-10% live decline control icon -10% decline control
24 digital resistance levels icn 24 digital resistance levels
Hands-free automatic adjustments icon Hands-free automatic adjustments

Rotate the 22” screen and reinforce your progress with 1,000s of iFIT workouts, from HIIT to yoga.

Man off of his bike, looking at iFIT trainer on a tilted screen. one hand is gripping a dumbbell and arm is extended

Make every workout count with integrated iFIT technology.

iFIT trainer riding intently on a road in Hawaii

Stay motivated and on track with progressive series designed to transform you.

A graph or chart with two lines intersecting occasionally representing speed and incline

SmartAdjust™ machine learning technology automatically adapts every workout to fit you.

Various hexagon icons representing challenges or milestones

Push harder with monthly Challenges and chase goals as you reach new Milestones.

icons representing health—a clock, fire, mountain, spedometer, map, and heart

Keep track of every calorie and heartbeat as you work towards your goals.

Get More with NordicTrack


Your iFIT trainer controls your S22i’s 20% incline and -10% decline to mimic the natural terrain of your workouts — from Japan to Germany and everywhere else.

New 2-Sided SPD Pedals

2-Sided SPD Pedals

Click in or strap in. Two-sided pedals give you a secure shoe-to-pedal connection whether you prefer SPD or toe cages.

Handlebar Adjustment Lift Assist

Handlebar Adjustment Lift Assist

A built-in gas shock makes moving your handlebars up and down simple and easy.

HD Graphics Performance

HD Graphics Performance

See how it feels to cycle from Maui to Switzerland as if you were there. The added processor cooling enables improved graphics performance on the 22” Smart HD Touchscreen.

Bluetooth³ Headphone Connectivity

Bluetooth Headphone Connectivity3

Jam to your favorite playlist with premium audio sound while you exercise by syncing your device with the integrated Bluetooth® audio. Or, simply connect your Bluetooth headphones and listen to your iFIT trainer and workout music uninterrupted.

Inertia Enhanced Flywheel

Inertia Enhanced Flywheel

Experience steady movement throughout your workout with an inertia-enhanced flywheel that’s made to last.

SMR™ Silent Magnetic Resistance

SMR™ Silent Magnetic Resistance

Experience a smooth ride with the SMR™ Silent Magnetic Resistance and work out without the extra noise.

Dual 3 Lb. Dumbbells

Dual 3 Lb. Dumbbells

Get an upper-body workout while you push the pedals with the included dual three-pound dumbbells.

**iFIT experience shown. WiFi required. Credit Card required for activation. iFIT Membership auto-renews for £34. unless cancelled in advance. New memberships only.

Workout Reviews on the S22i Studio Bike

Average iFIT Workout Rating

4.7 (49K Customer Reviews)
Average iFIT workout rating is provided by each user at the end of a workout on their equipment.
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Enjoy a personalized consultation with one of our dedicated iFIT members, a fully-loaded demonstration of our top-selling machines, experience interactive personal training in action, and get all your questions answered. We have hand-selected our top member to join you in the iFIT Customer Consultation Experience!

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3. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by iFIT inc. is under license. Other trademarks and trade names are those of their respective owners.


Warranty Details

Included Manufacturer's Warranty:
The following warranty is included standard with the purchase of your product.

3 Year Extended Warranty:
This warranty extends your manufacturer warranty by three years.

3-Year Maintenance Plan:
Beginning at the date of purchase, we will send a technician to your home for a fifteen-point maintenance check once per year for three years, upon your request.