Choosing the right treadmill to maximise weight loss
Running on a treadmill is probably one of the best ways to lose weight. But there are so many different models that it can be difficult to make a choice. Read below to get our best tips to help you to find the best model that will help you to achieve your goal.
Losing weight at your own pace with a treadmill
When you run, you lose weight and get a cardio workout at the same time. Running certainly works your legs, but it also will strengthen your abs while improving your posture over the long run. One of the main benefits to running is how quickly it can help you to lose weight. Over one hour of running, you burn about 700 calories - getting you to the weight and figure you want, and fast.
Using a treadmill will only serve to accelerate your reaching your goals because you can complete training sessions at home and avoid time-consuming trips to the gym. This will make it easier to work your exercising into a busy schedule. And bad weather is never a problem; no need to cancel your workout because of snow or rain. Best of all, you can work out while watching a TV show, listening to music, or even surfing the Internet. Before you know it, you’ll have finished your run. One more thing: with a treadmill, you can easily keep precise track of your performance and progress and use specified training programmes attuned to your objectives.
There’s a wealth of possibilities for you to slim down and get fit!
NordicTrack: a complete and varied line of treadmill options
Now that you know the benefits of a treadmill, you just have to make your choice. Above all, pick a quality model that combines reliability and security. In short: a NordicTrack model. NordicTrack offers a wide range of models, divided into different ranges. Why such diversity? Simply because treadmills are highly technical devices, all with their own particular attributes that align with different training styles and needs.
- The T series is intended for athletes looking for an intense physical workout.
- Incline Series treadmills are innovative models that offer unrivaled incline technology, up to 40% incline and a decline up to -6%. They can simulate all kinds of terrains and courses, combining cardio and muscle strengthening into one session!
- The Elite Series and Commercial Series treadmills offer the most complete experience of the NordicTrack range for the most demanding users.
- The C Series range offer the best value for money, providing essential features for beginners and/or people whose goal is to lose weight.
C Series: you’re a beginner, but you have serious goals
Maybe you’re not an Olympic athlete, but you really do want to lose weight. You need a machine that can help guide you toward your goal, one that will offer a comfortable workout experience, motivate you to keep going, and help you to avoid injuries. Your treadmill needs to be reliable, able to meet your weight loss ambitions. C Series treadmills meet all these criteria.
Without compromising on essential features, C Series treadmills are comfortable and accessible to beginners. All models can incline to at least 10%. They feature Flex Select technology, which adjusts the cushioning of your treadmill. To keep you motivated, they include tablet support and built-in speakers: you can run while listening to music, watching your favorite series, or browsing the Internet. Don’t have a tablet? Purchase a model with its own console: you can surf the Internet and access your treadmill settings.
Perfect treadmills for your weight loss journey
Thanks to the AutoBreeze ventilation system, which adapts to the intensity of your workout, C Series treadmills also ensure your comfort. Their SpaceSaver system enables you to easily fold them for storage between workouts.
Finally, all C Series models are compatible with iFit coaching technology. If you’re a beginner, you can access video training and tips from coaches or nutritionists, as well as tailor-made programmes that will help you to build an effective and balanced training strategy.
C Series treadmills have all the essential features needed to provide you an excellent base for weight loss training. You’ll find plenty of motivation to maintain a regular workout schedule - everything you need to attain your goals. It's even a safe bet that once you reach your original goal, you'll discover the athlete within you, you’ll actually enjoy your workouts, and find yourself using your treadmill several times a week. Up for the challenge?